Kate Murphy

Step up for Smart Works 2025 Bristol

My Activity Tracking

365,534
Steps

My target 310000 Steps

Step Up for Smart Works 2025

For many women, getting a job is a lifeline. It is a chance to escape poverty, gain financial stability and restore confidence. In the shadow of the cost of living crisis, there is an intensified need for the Smart Works service.

Smart Works is a UK charity that dresses and coaches unemployed women for their job interview. They give women the confidence they need to reach their full potential, secure employment and transform their lives. In the last year, 63% got a job within a month of their appointment.

Between the 1st and 31st of March, I will be walking 10,000 steps a day to raise vital funds for Smart Works. I would appreciate anything you are able to give to this fantastic charity. 

My Achievements

Has Fundraising Page

Shared Fundraising Page

Updated Profile Pic

Added a Blog Post

Received 5 Donations

£30 Raised

Reached 50% of Fundraising Target

Reached Fundraising Goal

Increased Target

3 Fitness Activities logged

100k Steps Reached

50% of Steps Target Reached

Reached Steps Goal

My Updates

Thank you!

Monday 31st Mar

Done it - thanks everyone

Monday 31st Mar
Target 310,000 steps £500 and raised £662 before gift aid, well over target thanks to you all.  

Approaching my steps target today 🎯

Friday 28th Mar
I think I will reach 310,000 steps today, a great relief, having seen such incredible support from my friends the promise needs to be kept.  310,000 steps is 10,000 steps a day every day in March. 10,000 steps a day honours the 10,000 women a year helped by Smart Works as of March 2025 👏👏👏

Final weekend

Monday 24th Mar
When we started, we reckoned we would easily do enough steps to “walk” the whole South west coast path. Wish it had been the real thing.  Instead walked and ran around Bristol listening to chiffchaffs and woodpeckers, signs of Spring

Walking from Sea Mills station to home past beautiful spring flowers

Tuesday 18th Mar

Mon 17 Portway Bristol

Tuesday 18th Mar

Bristol moon (copyright Bristol Live)

Sunday 16th Mar

Spring weekend steps 15/16 March

Sunday 16th Mar
Shops - weeding - swimming (no steps for that) - walking all the time.  No vacuuming thats good for steps. And wandering about watching the night sky - its incredible at the moment 

Fareshare on a very fine day Steps 13,000

Thursday 13th Mar
A perfect day in Bristol.  I was on the Fareshare rounds with Denzil today and we rebelled a bit, having a coffee at Wogan before picking up the van (the warehouse was busy) Who did we bump into? Laura Fowler of all co-incidences.  Hope the IWD was a success!  

Bristol 13 March 2025

Thursday 13th Mar

11 March 2025

Wednesday 12th Mar

Running with friends

Wednesday 12th Mar
Im lucky to have an opportunity to walk or run with friends at least 3 times a week, theres a call up by watsapp without fail but no pressure if its just not the right day. Some I met decades ago, others over the years. I value every one of them more than they can ever know. Those runs with heartfelt and hilarious chats have sustained me and I want to thank all of you.  Again and again you proved to me that being active outside with mates is good, really really good for us. 

Spring Charlbury 10000 steps YESSS

Monday 10th Mar

10,000 muddy steps Sunday 9 March

Monday 10th Mar
I went to visit family and walked a circular route round the Cotswold town of Charlbury. A lot of cows, surprisingly difficult to navigate the route without knee high slog through muddy streams. But Spring rewarded me and you get to share like it or not.  Thanks for your donations 

Its muddy in Oxfordshire

Monday 10th Mar

Thrive Renewables IWD celebrations

Thursday 6th Mar
This will be harder when the weather changes! 15,211 steps to take me all over Bristol including a fantastic welcome from the team at Thrive where we talked about renewables, 30 years of sustainable investment and to introduce Smart Works Bristol plans. Thanks for your clothing donations and Monica thank you for your generous sponsorship today

Beautiful Bath in the mist

Thursday 6th Mar

Trains - 5 March 2025

Thursday 6th Mar
Its pretty easy to get around Bristol on foot but one of the best secret assets we have is the Awvern Beach to Bristol Temple Meads GWR line. Makes for an easy commute to London!  

Volunteering today

Tuesday 4th Mar
3500 steps as a drivers mate for FareShare South West today!

3500

Tuesday 4th Mar

Steps Sunday 2 March

Sunday 2nd Mar
13,000 steps on a nippy sunny day train Bristol Parkway to London E8 and back.
This wont be as easy weekdays!

Steps 1 March

Saturday 1st Mar
13,784 steps today Redland Cotham and Clifton, Saturday chores

Time to get going!

Saturday 1st Mar
1 March, a beautiful day to be outside here in Bristol.  Frosty and sunny.  Good fortune, Im planning to join neighbours and friends on the monthly drive to keep Cotham Gardens in good shape. https://rcas.org.uk/

And the dog will need a walk so I will be off to Whiteladies Road Saturday market with Tim who will be making sure I get my steps in. Thanks for joining the challenge Tim! 

 

Thank you to my Sponsors

£100

Sarah Medd

Good luck!

£100

Andrew Medd

go kate and tim!!

£53

Eaglescliffe Services

£50

Emma Howard Boyd

Well done Kate!

£50

Scott Medd

Good luck Kate! x

£47.70

Claris D'ruz Ltd

Glad to support a great initiative

£45

Kate Murphy

£40

Monika P

Kate, what an excellent initiative and thank you for inspiring us all

£36.04

Sue Miller

£26.50

Laura Barlow

Go Kate !

£21.84

David Nicholsby

Hope it's a roaring success!

£21.20

Olivia Palmer

Many congratulations Kate! An amazing initiative

£20

Liz Willis

£10.60

Ben Murphy

Well done Mum 💪

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